It’s time for you to live your best life. That's what gratitude does. It amplifies the good.
I discovered the power of gratitude 30 years ago. I’ve lived it, I’ve breathed it, and I’ve created this 30-day transformation to share that power with you.
I’m inviting you, personally, into my 30-day transformation.
The great part – it’s SIMPLE, and it’s FUN!
In my 22 years as a psychologist, I’ve helped thousands of people.
And I’ve listened.
I’ve heard you.
So many of you have reached out to me saying you were interested in learning how gratitude changed my life and how you could apply these ideas to your own life.
I'm offering this 30-day transformation to help you change it all:
“My anxiety is so overwhelming. It’s hard to imagine a day that I will ever feel better.”
“Negative thoughts bring me down. They just run over, and over, and over in my head. I feel like the only one struggling. What’s wrong with me?”
“I feel so inadequate. Everyone else seems to have it together.”
“I feel so numb. Will I ever experience joy again?”
“I have it all, but I still feel so empty.”
“I can’t sleep! Everything I have to do runs through my head. Everything I can’t get done. Everything that makes me feel inadequate. Then I wake up tired and feel even worse.”
I hear you. I understand you. And I can help.
Gratitude heals.
The scientist-psychologist in me just LOVES that this is backed by research. LOTS of research.
I'd love to teach you more about the healing power of gratitude and apply it to your life.
The 30-Day Gratitude Transformation gives you the tools to have what you really want out of your life:
- Simple steps to forever change how you view your morning cup of coffee or tea.
- Go from “Is this all there is?” to “I love my life!”
- Enjoy the simple joys of the change in seasons, watching flowers bloom and grass turn green.
- Shut off those awful “what if” thoughts that keep you awake at night.
- Forever change how you view that never-ending to-do list.
- Gratitude for YOU! Because you believed your thoughts of “I suck” or “Everyone is better than me” and forgot how totally awesome you are.
We only get one shot at this thing called life. Stop waiting. Make it your best life, starting NOW!
Gratitude changed my life, and I'd love to show you how it can change yours.
People have asked me what I do to be "so happy," and gratitude is a HUGE part of that.
There is a way to experience joy, even on your crappiest of days.
I know it - I discovered the power of gratitude on my worst days. If you’re interested in learning more about that and how I used gratitude during my time of grief and profound loss, you can read my best-selling memoir, I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude.
https://www.amazon.com/dp/B07PPBVXVZ
I’ve lived it - I practice gratitude every single day, and there are some days when it’s the only thing that makes me feel better.
I’ve researched it - that's my job as a psychologist. Psychologists are held to a really high standard. I love that about being a psychologist!
I’ve helped thousands of people experience more joy, less depression, and less anxiety.
I LOVE what I do. I want to share that joy with you. Sign up if you'd like to join me.
Do you have five minutes a day or less, for 30 days, to TOTALLY transform your life?
This transformation is quite simple. You’ll receive a daily short video lesson from me, along with a downloadable “growsheet” to apply the principle to your own life - to start feeling better immediately. That’s the way gratitude works!
I can’t wait to show you how to use gratitude to completely transform your life!
Why me to help you??? I’m a sought out expert to speak and teach about gratitude:
- 100+ workshops and presentations teaching others creative and fun ways to harness the power of gratitude, reaching hundreds of people
- The sale of my best selling bracelet, The Gratitude Heals Bracelet, sold through my website and found in 20 stores around the country, with thousands of bracelets sold
- Individual, private psychotherapy in my private practice in psychology
- The publication of my memoir! “I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude”
- The publication of my book, FEELING Good, which also teaches methods of practicing gratitude.
- Being an invited speaker at World Gratitude Summit, sharing the international virtual stage with Jack Canfield and Hal Elrod.
- The publication of my article on gratitude for Authority Magazine
- Articles published in “The Independent Practitioner” (a journal for psychologists in independent practice), The New Jersey Psychological Association on-line newsletter, and POWDER: The Skier’s Magazine (a national, kick-ass magazine for ski-lovers).
- Guest on 30+ podcasts teaching about the power of gratitude for mental health