Are you ready to transform your life?

It’s time for you to live your best life. That's what gratitude does. It amplifies the good.
 
I discovered the power of gratitude 30 years ago. I’ve lived it, I’ve breathed it, and I’ve created this 30-day transformation to share that power with you.
 
I’m inviting you, personally, into my 30-day transformation.
 
The great part – it’s SIMPLE, and it’s FUN!
 In my 22 years as a psychologist, I’ve helped thousands of people.
 
 And I’ve listened. 
I’ve heard you. 


So many of you have reached out to me saying you were interested in learning how gratitude changed my life and how you could apply these ideas to your own life.


 I'm offering this 30-day transformation to help you change it all:


“My anxiety is so overwhelming. It’s hard to imagine a day that I will ever feel better.”
 
“Negative thoughts bring me down. They just run over, and over, and over in my head. I feel like the only one struggling. What’s wrong with me?”
 
“I feel so inadequate. Everyone else seems to have it together.”
 
“I feel so numb. Will I ever experience joy again?”
 
“I have it all, but I still feel so empty.”
 
 
“I can’t sleep! Everything I have to do runs through my head. Everything I can’t get done. Everything that makes me feel inadequate. Then I wake up tired and feel even worse.”
 
 

I hear you. I understand you. And I can help.
  

Gratitude heals.
  

The scientist-psychologist in me just LOVES that this is backed by research. LOTS of research.
 
 

I'd love to teach you more about the healing power of gratitude and apply it to your life. 
 
The 30-Day Gratitude Transformation gives you the tools to have what you really want out of your life:

  • Simple steps to forever change how you view your morning cup of coffee or tea.
  • Go from “Is this all there is?” to “I love my life!”
  • Enjoy the simple joys of the change in seasons, watching flowers bloom and grass turn green.
  • Shut off those awful “what if” thoughts that keep you awake at night.
  • Forever change how you view that never-ending to-do list.
  • Gratitude for YOU! Because you believed your thoughts of “I suck” or “Everyone is better than me” and forgot how totally awesome you are.

 


 
We only get one shot at this thing called life.  Stop waiting. Make it your best life, starting NOW!


 
 Gratitude changed my life, and I'd love to show you how it can change yours. 
 
 People have asked me what I do to be "so happy," and gratitude is a HUGE part of that. 
 
 There is a way to experience joy, even on your crappiest of days.
 
I know it - I discovered the power of gratitude on my worst days. If you’re interested in learning more about that and how I used gratitude during my time of grief and profound loss, you can read my best-selling memoir, I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude.

https://www.amazon.com/dp/B07PPBVXVZ


 
I’ve lived it - I practice gratitude every single day, and there are some days when it’s the only thing that makes me feel better.
 
I’ve researched it - that's my job as a psychologist. Psychologists are held to a really high standard. I love that about being a psychologist!


 
I’ve helped thousands of people experience more joy, less depression, and less anxiety.


 
 I LOVE what I do. I want to share that joy with you. Sign up
 if you'd like to join me.
 
 


Do you have five minutes a day or less, for 30 days, to TOTALLY transform your life?
 
 This transformation is quite simple. You’ll receive a daily short video lesson from me, along with a downloadable “growsheet” to apply the principle to your own life - to start feeling better immediately. That’s the way gratitude works!
 
 



I can’t wait to show you how to use gratitude to completely transform your life!


Why me to help you??? I’m a sought out expert to speak and teach about gratitude:

  • 100+ workshops and presentations teaching others creative and fun ways to harness the power of gratitude, reaching hundreds of people
  • The sale of my best selling bracelet, The Gratitude Heals Bracelet, sold through my website and found in 20 stores around the country, with thousands of bracelets sold
  • Individual, private psychotherapy in my private practice in psychology
  • The publication of my memoir! “I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude”
  • The publication of my book, FEELING Good, which also teaches methods of practicing gratitude.
  • Being an invited speaker at World Gratitude Summit, sharing the international virtual stage with Jack Canfield and Hal Elrod.
  • The publication of my article on gratitude for Authority Magazine
  • Articles published in “The Independent Practitioner” (a journal for psychologists in independent practice), The New Jersey Psychological Association on-line newsletter, and POWDER: The Skier’s Magazine (a national, kick-ass magazine for ski-lovers).
  • Guest on 30+ podcasts teaching about the power of gratitude for mental health

FAQ

  • Will this really help me?

    Research consistently demonstrates that practicing gratitude is an effective way of improving mental health issues, such as depression and anxiety, and improving overall life satisfaction. I will provide you with the tools. But what you do with that is up to you. The overall results are up to YOU! I can tell you that it helps me EVERY DAY, and it has consistently helped the people I have worked with.

  • Who is this 30-day transformation for?

    This course is for people who want to improve their lives, who want to ease their emotional pain, who are struggling with a life crisis, or who simply want to live their most fulfilling lives.

  • How long will I get to keep all of the material?

    For as long as you like! The material is YOURS to keep!

  • How does this transformation work?

    The course material is delivered to you by video. You’re free to watch each video lesson at your convenience to suit your schedule. Each lesson comes with a downloadable "growsheet" to help you implement what you have learned.

  • What is your refund policy?

    It is important to me that you feel safe and confident purchasing this course. This is an investment in your life, and it is important that you feel comfortable and ready. Here is my policy for this course: You will have a period of one week to try out the 30-day transformation. It is important that you do ALL of the work, for one week. If at the end of that one week period you feel that you didn't get any value out of the program, simply send us all of your completed "growsheets" within one week. We will not be issuing refunds after one week. We want you to be crystal clear. You must let us know by 5/8/24. As soon as you return your completed "growsheets", you'll receive a prompt refund. This complete money-back guarantee is only available for one week after your purchase, and you must send us your completed "growsheets". If you're not able to show us your completed work, we can't offer the refund. We want you to get started, jump in and go for it!

  • Can you guarantee that I will have positive results?

    Simply put, no. I can guarantee that I’ll be supplying you with tools, knowledge, experience, resources, and suggestions for real-life applications. But what you do with that is up to you. The overall results are up to YOU!

Instructor

Licensed Psychologist

Dr. Margaret ("Peggy") DeLong

Dr. Peggy DeLong is a psychologist, known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude and joy to live their best lives, even through difficult times. Especially through difficult times. She offers psychotherapy in her private psychology practice. Through her personal development business, Peaceful Present, Future Flourish, she offers on-line courses and programs and in-person wellness events. Through her bracelet business, LOVE in a Bracelet, she is the designer of the Gratitude Heals bracelet, and other mental health/inspirational bracelets. She is also the author of "I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude," The Gratitude Journal: A 365 Day Gratitude Journey, and FEELING Good: 35 Proven Ways to Happiness, Even During Tough Times. Dr. DeLong also coordinates the Weekly Women's Wellness Walks, where she combines her passions for bringing people together with being out in nature and helping individuals improve their mental health. An accomplished psychologist, entrepreneur, speaker, and author, Dr. DeLong feels passionate about connecting with others and helping them live their very best lives, even on the worst of days. When she’s not focused on her businesses, you’ll find Peggy in the mountains, downhill or telemark skiing, kayaking, hiking, or mountain biking.

Course curriculum

  • 1

    30-Day Gratitude Transformation

    • Welcome video

    • Day 1

    • Day 2

    • Day 3

    • Day 4

    • Day 5

    • Day 6

    • Day 7

    • Day 8

    • Day 9

    • Day 10

    • Day 11

    • Day 12

    • Day 13

    • Day 14

    • Day 15

    • Day 16

    • Day 17

    • Day 18

    • Day 19

    • Day 20

    • Day 21

    • Day 22

    • Day 23

    • Day 24

    • Day 25

    • Day 26

    • Day 27

    • Day 28

    • Day 29

    • Day 30