Peace and Flourish Healing Circle
The theme for this Healing Circle is letting go.
For this event, you will experience peace in the present moment. This self-care event has immediate benefits for improving overall wellbeing and also sets you up to flourish in the future.
This healing circle is designed to help you:
• Elevate your mood and foster peace and joy in the present so you can flourish in the future
• Provide release from an issue that's weighing you down in your life
• Receive support from other women in a non-judgmental environment
• Foster a sense of connectedness to something greater than yourself
• Quiet your mind and negative thoughts and release tension
• Create space for more joy by releasing what no longer serves you
• Enjoy soothing sights, sounds, and scents
• Inspire the transformation you’ve been yearning for
The "letting go" will be different for each woman. This may include letting go of:
grief, resentment, betrayal, negative self-talk, comparison, emotional pain from a conflict, regret, worry, "I should" thoughts, "What if... thoughts," and more.
What will we be doing during this healing circle?
• Sitting on the floor on yoga mats, pillows, and blankets and relaxing with candles and music (chairs available if you do not wish to sit on the floor)
• Learning methods to address personal growth and development
• Reflecting and journaling with prompts
• Group meditation related to self-love and self-compassion
• Peaceful quiet time to appreciate your senses and just be
• Optional sharing for the opportunity to receive support and guidance
The location is West Valley Brook Road, in Long Valley. The exact location will be emailed to you with your email confirmation after payment and registration.
Sorry - no refunds for no-shows.
Bring:
Blanket and/or pillow to sit on (folding chair will be available if you do not like sitting on the floor)
Water (optional)
Notebook and pen
Anything else you need to be comfortable
What to wear:
Anything you're comfortable wearing while seated on the floor. Think comfy!